Good oral hygiene kept by proper brushing is very important; however, it is also important to have the right kind of tooth brush. Whether you are using a manual toothbrush or an electric toothbrush, a soft-bristled toothbrush is best. This type of toothbrush is excellent for removing plaque and unwanted elements from your teeth. A soft-bristled tooth brushes do not only remove debris from your mouth, but it also protects your teeth.

Anything harder than soft is too hard for your teeth. Medium and hard-bristled toothbrushes can actually damage your teeth and cause gum recession. With a hard-bristled toothbrush, the protective enamel of your teeth is rubbed off and damaged. If you overdo the cleaning action, your gums are also likely to be irritated by hard bristles and vigorous brushing.

For safe cleaning and to keep your teeth and gums protected, choose a soft bristled toothbrush.